How to dose CBD

When it comes to CBD dosage, there are no universal rules, and results can vary greatly from person to person. Generally, start with a low dose and gradually increase the reservoirs to observe the body’s response. Individuals' tolerance and sensitivity to CBD can be affected by factors such as weight, metabolism and individual response to CBD ears are affected by the substances consumed. A qualified health professional can provide precise recommendations based on individual needs.

Bioavailability: CBD oil vs. water soluble CBD

CBD oil can be administered sublingually, which involves placing the tongue underneath. This method allows for relatively rapid nasal passage, however, the bioavailability of this method is very low, in fact down to 6% absorption of the CBD content. Actually its believe to have a absorption on only up to 35%.

If you prescribe a more positive market standard for the bioavailability of CBD oil to, for example, 10-20%, this will still mean that 80-90% of the CBD is broken down by the body.

CBD capsules with micro-encapsulated CBD, which is water soluble and passes through the mouth into the stomach slowly release the substance from the body
Here the absorption (bioavailability) in the system is much higher and studies have shown up to 65-70% absorption of CBD content in the body however, the product team behind Provitura believes that our product can promise approximately 4 times the effect compared to ordinary commercial CBD oils.

In short terms, the majority of microencapsulated CBD is absorbed into the body.

In short, it can be explained that Provitura CBD gives the same effect in approx. 25% of milligrams compared to oral CBD oil a. After this, the math will look like this.

5 mg CBD from Provitura ≈ Approximately 20 mg CBD-oil

10 mg CBD from Provitura ≈ Approximately 40 mg CBD-oil

15 mg CBD from Provitura ≈ Approximately 60 mg CBD-oil

Get a better overview here?

Recommended Intake of CBD

The amount of CBD you should take depends on different factors, these includes:

  • Your weight
  • The condition youre treating
  • Your individual body chemistry
  • The quality of CBD

by Personal Weight

Although there is no set rule, it is generally recommended that the dosage of CBD I ear-like oil be proportional to the weight of the person. Lightweight individuals can start with a mild dose, men heavier personar possibly with gavan of a higher dose. It is important to consult a health care provider for individualized dosing recommendations.

Start mild

The dosage varies in relation to the needs and wishes of the individual person and therefore we recommend starting from our mildest version of 5 mg daily, where you must be aware that this will often correspond to a 15-20 mg intake of ordinary commercial CBD oil.

More specific

If you are a person who weighs around 90 kg or more, we suggest you start by consuming 10 mg of Provitura micro-encapsulated CBD daily. This corresponds to approx. to 30-40 mg. commercial CBD oil for oral use.

Finally, you have to choose whether you want Provitura with only CBD or whether you want Provitura Plus, where you will get multivitamins, Omega-3 & 6, Curcemin, Selenium and Astaxanthin in the same product, read more here.
Here we suggest that, if you already take multivitamins, omega-3 etc. choose Provitura Plus and collect everything in two capsules daily, which will most likely also mean a financial advantage for you.

Provitura is 30 days packing

Please note that Provitura is always packaged for 30 days of use and thus we refer to changing the level of CBD content when you have followed a 30 day plan until you feel you have chosen the right product.

Can you take to much CBD

One important point is that CBD is not known to be an active toxin, meaning that it is difficult to overdose. However, it is important to emphasize that overuse can increase the risk of side effects, these your can read more about here. Adherence to the recommended dosage is important to avoid adverse reactions.

We should mention

CBD products are not medicines and cannot diagnose, treat or cure diseases. Therefore, you should always consult your doctor before using CBD together with any other medication.